Our Burmese video guru, speaking from beyond the grave, emphasized that all “intoxicants”–everything from alcohol to Ambien–were strictly forbidden. We repeated the vow, eager to make an honest attempt at the ancient practice of Burmese vipassana meditation.
from Pocket https://www.fastcompany.com/90334124/from-hacking-the-mind-to-punishing-ennui-techs-brightest-are-taking-to-silent-retreats
via TV Aerials Leeds
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